Private Personal Training Studio

Winter 2024 Classes

Will begin January 2nd

Tuesday Classes:

Muscle Mashup

12:30 p.m.

 Cardio DrumFit

4:30 p.m.

HiLit


5:30 p.m.

Thursday Classes:

Tabata


12:30 p.m.

Lift


4:30 p.m.

Slim & Sculpt Barre

5:30 p.m.

EVENTS

Christian CardioDrum

First Sunday of the month.  Next meeting is March 3, 2024.

February Fit Challenge

Join in the Fit Club with our February challenge.  Daily workouts to focus on working specific muscle groups to strengthen every area of our body (even our weaker ones), as well as focusing on eating a well balanced meal plan to give us the necessary fuel our body needs to give us energy and stamina for each day.

Click on the link below to give you more information!